I invite you to learn more about the educational institutions that train me; therapeutic models that support my own healing and folks who provide me the opportunity to engage in deeper personal and collective transformation.

 

Therapeutic Yoga

Yin Yoga

MBSR

Nutritious Movement

Continuum Movement

BodyMind Centering

Tune Up Fitness

Pilates

Feldenkrais

Franklin Method

Somatic Experiencing

NeuroAffective Relational Model

Internal Family Systems

Deep Liberation

Focusing

Embodied Recovery

Somatic Abolitionism

Somatic Practice

Authentic Movement

SE+AM

​​​​Ancestral Medicine